by admin | Apr 12, 2016 | Anti Aging, Diet & Nutrition
My family and I eat so many organic vegetables daily, so I love that I can grow a little just in water! That’s right! You can grow vegetables in just water, without soil! Some vegetables can actually re-grow themselves. We eat salad twice a day, so I love that I...
by admin | Apr 10, 2016 | Anti Aging
How to stop free radicals from damaging our skin and bodies What exactly are free radicals? And no, they are not hippies on motorcycles fresh out of the county lock-up! These harmful particles are one of the prime causes in the breakdown of overall cellular health,...
by admin | Apr 9, 2016 | Anti Aging, Diet & Nutrition
Antioxidants – Why They’re Important to Slow Down Aging How do antioxidant anti aging products and ingredients fight the aging process? Antioxidant anti aging products and ingredients are our body’s first line of defense against free radical...
by admin | Apr 8, 2016 | Anti Aging
SHHH! Anti aging Secrets That Really Work! Okay, here’s the #1 most important anti aging secret – the best anti aging secrets are not really “secrets” at all! We’ve always known them in our hearts, we just may not have been willing to...
by admin | Apr 7, 2016 | Anti Aging
Often, I have clients that say “Well, my parents were over weight, so I’m going to be over weight all my life” or “Cancer runs in my family, so I’ll probably get cancer.” Well, you need to know, your genes aren’t your destiny....
by admin | Apr 6, 2016 | Anti Aging
Here’s some fun skin facts The skin does more than just hold our soft stuff in…it is our body’s largest organ. That’s right, an organ! It’s about 2 millimeters thick, and has a total of 7 layers! Our skin shields the body against heat, light, injury, and...
