by admin | Apr 7, 2016 | Anti Aging
Often, I have clients that say “Well, my parents were over weight, so I’m going to be over weight all my life” or “Cancer runs in my family, so I’ll probably get cancer.” Well, you need to know, your genes aren’t your destiny....
by admin | Apr 7, 2016 | Diet & Nutrition
The Perfect Whole Food Eggs are one of nature’s “perfect foods” – and one of the best anti-aging foods you can eat. We use them in so many ways – and one of the easiest ways is to hard boil them and then store them for a quick and easy...
by admin | Apr 6, 2016 | Anti Aging
Here’s some fun skin facts The skin does more than just hold our soft stuff in…it is our body’s largest organ. That’s right, an organ! It’s about 2 millimeters thick, and has a total of 7 layers! Our skin shields the body against heat, light, injury, and...
by admin | Apr 1, 2016 | News & Events
The Dirty Dozen Solution – Try this easy to make produce cleaner and soak for non-organic produce! Have you heard of the Dirty Dozen and the Clean Fifteen? They are lists of fruits and vegetables that have either the highest or lowest amount of pesticides...
